About Sydney Sage, Professional Certified Life Coach (PCC)
🌿 Full-time Life, Career & Health Coach. Spiritual seeker. Traveler. Cat owner. Bookworm. Yogi. Outdoorsy soul.
Hi, I’m Sydney - a Professional Certified Life Coach (PCC), credentialed through the International Coaching Federation with over 1,000 coaching hours. I specialize in helping women feel better in their bodies, find clarity in their careers, and create balance in their lives.
🧭 How I Got Here
In my mid-20s, I was on track to enter the medical field - but something never felt quite right. One day, an ad for health coaching popped up, and it changed everything. I realized I didn’t want to help people through charts and prescriptions. I wanted to support their emotional and spiritual healing.
That insight launched me into deep personal development work, including hiring my first coach, and eventually becoming a certified life coach in 2020. I'm now also studying to become a licensed mental health counselor to deepen the support I offer my clients.
💛 What I Believe
You deserve to feel good in your body, love your work, and enjoy your life.
You don’t have to do it alone.
Personal growth, spirituality, and health are interconnected.
My values include growth, health, peace, spirituality, nature, sustainability, and creative freedom. I believe in a higher power and bring a non-dogmatic, spiritually curious lens to my work - and I love working with clients who share that depth or are seeking it.
Gain energy, clarity on what's next, and systems that stick
🌍 Who I Work With
Most of my clients are women (and some men) in their 20s–40s who are ready to:
Find or change careers that align with their purpose
Create healthier routines and feel better in their bodies
Set boundaries, reduce burnout, and live with more ease
Grow spiritually or reconnect with their intuition
My clients have come from the U.S., Europe, Africa, Australia, and South America - from homesteaders to HR managers, from teens to CEOs. What they all have in common is a desire for aligned, meaningful living - and that’s where I come in.
✨ What Makes My Approach Different
I bring a unique blend of ICF-certified coaching, holistic wellness practices, and spiritual insight. Depending on your needs, we may incorporate:
Meditation & breathwork
Somatic work & embodiment
Visualization & inner child healing
Tarot/Oracle cards
Parts work & emotional processing
Intuitive insights
This is deep work. But it’s also empowering, motivating, and sometimes even fun.
You walk away with sustainable routines, confidence in your career decisions, and peace in your daily life.
Professional Certifications
Professional Certified Coach (PCC) accredited by the International Coaching Federation
Certified Life Coach through Born to Coach Training Academy
Registered Yoga & Meditation Instructor accredited by the Yoga Alliance
Education
Bachelor’s in Psychology
Master’s in Mental Health Counseling (2027)
Years. in the coaching industry
4
Specialties
Career
Health
Spirituality
🗓 Ready to Explore Coaching?
If you’re curious whether coaching is the right fit, book a free consultation. In our call, I’ll ask about your top goals and what you’re hoping to shift in the next 6 months. You can ask me anything about coaching, and we’ll see if we click!
Exploring Europe summer 2025!
Fun facts about me
I'm a down-to-earth, funny, adventurous soul who loves travel, books, cats, and cooking.
Age: 31
Personality Type: ENFP 💫
Currently: Based in Boise, or hopping between countries and coasts.
Powered by: Yoga - all day, every day.
Secret Dream: Becoming an herbalist with a jaw-droppingly huge garden full of cats and Shiba Inus.
Inspired by: Nature, other cultures, books, travel, and personal growth.
Hobbies: Reading, writing, hiking, cooking, learning languages, fashion, and dancing.
Favorite season: Fall - cozy, grounding, magical.
Terrified of: White water rafting and flying in planes... but do it anyway!
Obsessed with: Cats, Shiba Inus, and anything involving hiking, traveling, or a bookstore.