Holistic Career, Health, & Life Coaching. Boise & beyond

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I help people get healthy and do work they love so they can feel like themselves again and actually enjoy their life. International ICF-Certified Life, Health, & Career Coach (ICF PCC) | Boise & Worldwide Online Coaching

1,500+ Coaching Hours | 150+ Clients Worldwide in 12+ countries | ICF-Certified Professional Certified Coach | ⭐⭐⭐⭐⭐ 5.0 Rating (60+ Reviews)

Is this you?

  • You’re feeling stuck or unfulfilled in your career and want clarity on your next step

  • You want to make your health a priority, but struggle to stay consistent / don’t know where to start

  • You’re in a big life transition, and you’re seeking direction, clarity, and alignment

  • A lack of balance is leaving you overwhelmed and drained

If you’re looking for structure, support between sessions, personalized coaching, helpful tools & resources, accountability, progress, transformation, and someone who actually cares about you - you are in the right place

Life Coaching Could Help You:

  • Gain clarity on your next career move that feels exciting and in alignment

  • Have nourishing, sustainable, enjoyable wellness routines that work FAST

  • Gain clarity, direction, and purpose in a big life transition

  • Replace overwhelm with a peaceful, balanced life where you care for yourself and others

✨ BONUSES INCLUDED WITH YOUR COACHING PACKAGE ✨

👩🏼‍💻 60-minute personalized video coaching sessions
Life direction/big transitions, health, career

📁 Access to 100+ Curated Resources Google Drive Folder
Life-changing books, podcasts, tools, E-Guides, & more

💬 Between-Session Support
Text or WhatsApp me when you need guidance

🎥 Recorded Sessions + Notes
Review breakthroughs and track your progress

🎯 Personalized Resource Recommendations
Resources tailored to YOUR unique goals

💫 Multi-Dimensional Coaching + Other Modalities
Practical coaching with additional tools & methods (scroll to learn more)

You deserve to feel good in your body and grounded in your direction

How We’ll Work Together

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Step 2 of a coaching program titled 'Create A Package,' indicating the creation of a coaching package with a recommended six-month timeline.
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A digital presentation slide titled '3. Weekly Sessions' with an icon of a computer, explaining that meetings are held regularly to achieve breakthroughs and build momentum.
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Typical ICF-certified coaching ranges from $200-$800 USD/month, and my services fall within this range

Ready to get started? Book your free call now

See my available times below and claim your spot for a free 30-minute clarity call. No pressure, just an honest conversation about your goals.

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Prefer to learn more first? Keep scrolling…

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You’re ready for life coaching if:

  • You’re willing to invest time, money, and energy into your own growth

  • You’re open to honest feedback and accountability

  • You have a goal (or a few) related to your health, career, or life balance/direction

  • You’re willing to take action between sessions - even small steps

  • You’re in a relatively stable emotional place (not in crisis or needing therapy)

You don’t need to be “fully ready” or “totally confident” - just willing. I’ll meet you where you are.

Life coaching may not be the right fit if:

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  • You’re not yet in a place to invest time, money, or energy in yourself

  • You’re currently in a financial crisis — (Check out my Financial Resources page for support options)

  • You’re struggling with emotional regulation, mental health challenges, or trauma that would be better supported by therapy

  • You’re looking for quick fixes rather than a sustainable transformation

If any of these feel true for you, that’s okay - you’re always welcome to reach back out when the timing feels more aligned.

This isn’t about fixing you - it’s about realigning you

My Coaching Style

I’m certified in the ICF (International Coaching Federation) - the global organization that regulates the industry. You’ll receive structured coaching for clarity, mindset shifts, & action plans.

Results-Focused & Evidence-Based

You’re not just a brain and body - you’re a soul too. I bring in intuitive guidance, energy awareness, and other spiritual tools to help give you guidance. Everything is optional.

Intuitive & Spiritual Guidance

Positive change is in your body, too. I bring in tools such as breathwork, somatic practices, meditation, visualization, nervous system regulation, embodiment, and parts work.

Embodied & Somatic Tools

My Coaching Helps You:

  • Change careers

  • Get unstuck

  • Improve health habits

  • Leave bad relationships

  • Build confidence

  • Find direction / purpose / alignment

  • Move cities / countries

  • Start businesses

  • Create routines

  • Improve mental health

  • Feel like yourself again

  • Be excited about life and your future!

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Ready to feel more energized and clear on what’s next?

About Sydney Sage, Professional Certified Coach (ICF PCC)

Professional Certified Health & Career Coach. World traveler. Yoga & Mindfulness Teacher. Astrologer. Tarot reader. Therapist-in-training.

A woman wearing sunglasses and a gray t-shirt with a moon design, smiling and holding a falcon on her gloved arm, with a cityscape and mountains in the background.

Met a new friend while traveling Ecuador!

I’m a Sagittarius-Capricorn cusp with a Sag moon & Cancer Rising, world traveler, outdoor enthusiast, cat mom, yogi, writer, oracle/tarot reader, Astrologer, and spiritual self-improvement fanatic who loves eco-conscious fashion & beauty, Feng Shui, natural products, and nature!

I’ve guided 150+ clients across 12+ countries through 1,500+ hours of transformational coaching - helping people gain clarity on their careers, get into better health, and create lives that actually feel good.

I became a coach because I know what it's like to feel stuck. At 25, I was burnt out, disconnected from my body, and had no idea what I wanted from my career or life. I needed something action-oriented to help me move forward.

Coaching changed everything for me. Within months, I left a job, started a business, and started building a life aligned with my values. That transformation inspired me to become an ICF-certified coach, so I could help others do the same.

What makes my approach different?
I'm not just trained in evidence-based coaching methods (ICF PCC-level, the gold standard); I also incorporate intuitive guidance, Human Design, Astrology, Myers-Briggs, Enneagram, cyclical living practices, somatic tools, and spiritual modalities when they're beneficial. Some clients want pure strategy and accountability. Others crave deeper soul work. Some want both! I meet you where you are.

If you're looking for a coach who's highly trained & experienced, deeply intuitive, and genuinely invested in your transformation - let's talk :)

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Ready to start?

Book your free 30-minute clarity call - no pressure, just an honest conversation about what's possible for you.

Disclaimer: I do not have prices for coaching on my website. In a consultation call, we can talk about what pricing options work best for you.