Holistic Career, Health, & Life Coaching. Boise & beyond
I help people get healthy and do work they love so they can feel like themselves again and enjoy their life. ICF Professional Certified Coach | Boise & Worldwide Online Coaching
6 Years Experience | 1,500+ Coaching Hours | 175+ Clients Worldwide in 12+ countries
If you are feeling…
Stuck or unfulfilled in your career, and want clarity on your next step
Like you want to make your health a priority, but struggle to stay consistent / don’t know where to start
A lack of balance is leaving you overwhelmed and drained, and putting everyone else first
Life Coaching Could Help You:
Gain clarity on your next career & life move that feels exciting and in alignment
Have nourishing, sustainable, enjoyable wellness routines that work FAST
Replace overwhelm with a peaceful, balanced life where you care for yourself and others
Coaching Packages Available
A 6-month coaching package with weekly online coaching sessions to help you get healthier. Get support with weight, stress, sleep, digestion, energy, self-care, routines, mindfulness, etc! Mindset shifts, clarity, doable plans, in-between session support, and resources.
Energy & Confidence Coaching Package
A 6-month coaching package with weekly online coaching sessions to help you gain clarity on your next career move. Whether you want to switch careers, start a business, or perhaps both! Mindset shifts, clarity, doable plans, in-between session support, and resources.
Do What You Love Coaching Package
Payment plans are available for coaching to meet various budgets. Payment plans with NO interest range from $200-$600/month for 3-12 months.
You deserve to feel good in your body and grounded in your direction
✨ BONUSES INCLUDED WITH YOUR COACHING PACKAGE ✨
60-minute online personalized coaching sessions
Life direction/big transitions, health, career. Walk away from each session with clarity, mindset shifts, and action plans.
Access to 100+ Curated Resources Google Drive Folder
Life-changing books, podcasts, tools, E-Guides, courses, & more on health, career, spirituality, and personal growth.
Between-Session Support
Text or WhatsApp me when you need guidance
Summarized Session Notes
Review breakthroughs and track your progress
Personalized Recommendations
Resources tailored to YOUR unique goals
Multi-Dimensional Coaching + Other Modalities
Practical coaching with (optional) additional body-based, intuitive, mental health, and spiritual tools & methods
If you’re looking for structure, in between session support, multi-dimensional coaching, helpful tools & resources, accountability, progress, transformation, and someone who actually cares about you - you are in the right place!
How We’ll Work Together
Ready to get started? Book your free call now
See my available times below and claim your spot for a free 30-minute clarity call. No pressure, just an honest conversation about your goals.
Prefer to learn more first? Keep scrolling…
Want some quick wins in your health and/or career? Download my free Shift & Shine E-Guide today!
A free 7-page downloadable e-guide chock full of tips, reflective questions, practices, exercises, and resources to gain clarity on your ideal career and get into vibrant health - FAST - like this week fast.
This isn’t about fixing you - it’s about realigning you
About Sydney Sage
I’m Sydney - ICF Professional Certified Coach (PCC) and therapist-in-training. I support individuals in creating lives that actually feel good to live - through emotional and physical healing, meaningful work, and deeper self-connection for genuine happiness in life.
My approach blends evidence-based coaching and psychology with intuitive and holistic practices, including somatic work, nervous system support, and spiritual tools- always tailored to you.
My clients have:
Changed careers, gotten healthier, moved cities/countries, improved relationships, started businesses, improved their mindset, and so much more!
Outside of my work, I’m a traveler, yogi, nature lover, writer, and lifelong student of growth and healing.
If you’re looking for someone who’s both highly trained and deeply intuitive - and who truly cares - I’d love to help you.
Met a new friend while backpacking Ecuador!
My Qualifications
ICF Professional Certified Coach (PCC)
B.A. in Psychology
M.A. in Mental Health Counseling (in progress)
Full-time coach & business owner
Specializing in health, career, and life transitions
Astrologer, Herbalist, & Meditation Teacher