Holistic Career, Health, & Life Coaching. Boise & beyond
I help people get healthy and do work they love so they can feel like themselves again and actually enjoy their life. International ICF-Certified Life, Health, & Career Coach (ICF PCC) | Boise & Worldwide Online Coaching
1,500+ Coaching Hours | 150+ Clients Worldwide in 12+ countries | ICF-Certified Professional Certified Coach | ⭐⭐⭐⭐⭐ 5.0 Rating (60+ Reviews)
Is this you?
You’re feeling stuck or unfulfilled in your career and want clarity on your next step
You want to make your health a priority, but struggle to stay consistent / don’t know where to start
You’re in a big life transition, and you’re seeking direction, clarity, and alignment
A lack of balance is leaving you overwhelmed and drained
If you’re looking for structure, support between sessions, personalized coaching, helpful tools & resources, accountability, progress, transformation, and someone who actually cares about you - you are in the right place
Life Coaching Could Help You:
Gain clarity on your next career move that feels exciting and in alignment
Have nourishing, sustainable, enjoyable wellness routines that work FAST
Gain clarity, direction, and purpose in a big life transition
Replace overwhelm with a peaceful, balanced life where you care for yourself and others
✨ BONUSES INCLUDED WITH YOUR COACHING PACKAGE ✨
👩🏼💻 60-minute personalized video coaching sessions
Life direction/big transitions, health, career
📁 Access to 100+ Curated Resources Google Drive Folder
Life-changing books, podcasts, tools, E-Guides, & more
💬 Between-Session Support
Text or WhatsApp me when you need guidance
🎥 Recorded Sessions + Notes
Review breakthroughs and track your progress
🎯 Personalized Resource Recommendations
Resources tailored to YOUR unique goals
💫 Multi-Dimensional Coaching + Other Modalities
Practical coaching with additional tools & methods (scroll to learn more)
You deserve to feel good in your body and grounded in your direction
How We’ll Work Together
Typical ICF-certified coaching ranges from $200-$800 USD/month, and my services fall within this range
Ready to get started? Book your free call now
See my available times below and claim your spot for a free 30-minute clarity call. No pressure, just an honest conversation about your goals.
Prefer to learn more first? Keep scrolling…
You’re ready for life coaching if:
You’re willing to invest time, money, and energy into your own growth
You’re open to honest feedback and accountability
You have a goal (or a few) related to your health, career, or life balance/direction
You’re willing to take action between sessions - even small steps
You’re in a relatively stable emotional place (not in crisis or needing therapy)
You don’t need to be “fully ready” or “totally confident” - just willing. I’ll meet you where you are.
Life coaching may not be the right fit if:
You’re not yet in a place to invest time, money, or energy in yourself
You’re currently in a financial crisis — (Check out my Financial Resources page for support options)
You’re struggling with emotional regulation, mental health challenges, or trauma that would be better supported by therapy
You’re looking for quick fixes rather than a sustainable transformation
If any of these feel true for you, that’s okay - you’re always welcome to reach back out when the timing feels more aligned.
This isn’t about fixing you - it’s about realigning you
My Coaching Style
I’m certified in the ICF (International Coaching Federation) - the global organization that regulates the industry. You’ll receive structured coaching for clarity, mindset shifts, & action plans.
Results-Focused & Evidence-Based
You’re not just a brain and body - you’re a soul too. I bring in intuitive guidance, energy awareness, and other spiritual tools to help give you guidance. Everything is optional.
Intuitive & Spiritual Guidance
Positive change is in your body, too. I bring in tools such as breathwork, somatic practices, meditation, visualization, nervous system regulation, embodiment, and parts work.
Embodied & Somatic Tools
My Coaching Helps You:
Change careers
Get unstuck
Improve health habits
Leave bad relationships
Build confidence
Find direction / purpose / alignment
Move cities / countries
Start businesses
Create routines
Improve mental health
Feel like yourself again
Be excited about life and your future!
Ready to feel more energized and clear on what’s next?
About Sydney Sage, Professional Certified Coach (ICF PCC)
Professional Certified Health & Career Coach. World traveler. Yoga & Mindfulness Teacher. Astrologer. Tarot reader. Therapist-in-training.
Met a new friend while traveling Ecuador!
I’m a Sagittarius-Capricorn cusp with a Sag moon & Cancer Rising, world traveler, outdoor enthusiast, cat mom, yogi, writer, oracle/tarot reader, Astrologer, and spiritual self-improvement fanatic who loves eco-conscious fashion & beauty, Feng Shui, natural products, and nature!
I’ve guided 150+ clients across 12+ countries through 1,500+ hours of transformational coaching - helping people gain clarity on their careers, get into better health, and create lives that actually feel good.
I became a coach because I know what it's like to feel stuck. At 25, I was burnt out, disconnected from my body, and had no idea what I wanted from my career or life. I needed something action-oriented to help me move forward.
Coaching changed everything for me. Within months, I left a job, started a business, and started building a life aligned with my values. That transformation inspired me to become an ICF-certified coach, so I could help others do the same.
What makes my approach different?
I'm not just trained in evidence-based coaching methods (ICF PCC-level, the gold standard); I also incorporate intuitive guidance, Human Design, Astrology, Myers-Briggs, Enneagram, cyclical living practices, somatic tools, and spiritual modalities when they're beneficial. Some clients want pure strategy and accountability. Others crave deeper soul work. Some want both! I meet you where you are.
If you're looking for a coach who's highly trained & experienced, deeply intuitive, and genuinely invested in your transformation - let's talk :)
Recent insights from The Aligned Life Blog
Explore the E-Guides
Ready to start?
Book your free 30-minute clarity call - no pressure, just an honest conversation about what's possible for you.
Disclaimer: I do not have prices for coaching on my website. In a consultation call, we can talk about what pricing options work best for you.
A 12-page e-guide to help you gain clarity on your next career change.