Life Coaching, Health Coaching, Career Coaching. Boise & beyond

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Transform your life, health, and career with personalized coaching that honors mind, body, and spirit. ICF-Certified Life & Career Coach (PCC) | Teens & Adults | Boise & Worldwide

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1,400+ Coaching Hours | 135+ Clients Worldwide in 10+ countries | ICF-Certified PCC | ⭐⭐⭐⭐⭐ 5.0 Rating (59 Reviews)

Is this you?

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  • You’re feeling stuck or unfulfilled in your career and want clarity on your next step

  • You’re ready to make your health a priority, but struggle to stay consistent

  • You want more balance, alignment, presence, and peace in your day-to-day life

  • You’re craving deeper growth - mentally, physically, spiritually

  • You put everyone else first and are feeling overwhelmed

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Life Coaching Could Help You:

  • Gain clarity on your next career move that feels fulfilling and purposeful

  • Replace burnout, overwhelm, and stress with peace, balance, and presence

  • Gain confidence in your skills & decisions

  • Develop a sustainable and nourishing wellness routine

  • Fit in more self-care for a balanced, happier life

  • Advance your spiritual connection to something bigger

  • Improve your relationships, communication, and boundaries

✨ BONUSES INCLUDED WITH YOUR COACHING PACKAGE ✨

📁 Access to 100+ Curated Resources
Life-changing books, podcasts, tools & more

💬 Between-Session Support
Text or WhatsApp me when you need guidance

🎥 Recorded Sessions + Notes
Review breakthroughs and track your progress

🎯 Personalized Recommendations
Resources tailored to YOUR unique goals

You deserve to feel good in your body and grounded in your direction

How We’ll Work Together

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Book A Clarity Call

Ready to get started? Book your free call now

See my available times below and claim your spot for a free 30-minute clarity call. No pressure, just an honest conversation about your goals.

Prefer to learn more first? Keep scrolling…

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You’re ready for life coaching if:

  • You’re willing to invest time, money, and energy into your own growth

  • You’re open to honest feedback and loving accountability

  • You have a goal (or a few) related to your health, career, or life balance

  • You’re willing to take action between sessions - even small steps

  • You’re in a relatively stable emotional place (not in crisis or needing therapy)

  • You’re open to being vulnerable and exploring new ways of thinking

You don’t need to be “fully ready” or “totally confident” - just willing. I’ll meet you where you are.

Life coaching may not be the right fit if:

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  • You’re not yet in a place to invest time, money, or energy in yourself

  • You’re currently in a financial crisis — (Check out my Financial Resources page for support options)

  • You’re struggling with emotional regulation, mental health challenges, or trauma that would be better supported by therapy

  • You’re not open to feedback, reflection, or exploring new perspectives

  • You have trouble following through on commitments and aren’t ready to build that muscle yet

  • You’re looking for quick fixes rather than a sustainable transformation

If any of these feel true for you, that’s okay - you’re always welcome to reach back out when the timing feels more aligned.

This isn’t about fixing you - it’s about realigning you

My Coaching Style

Results-Focused & Evidence-Based

I’m certified in the ICF (International Coaching Federation) - the global organization that regulates the industry. You’ll receive structured coaching for clarity, perspective shifts, and action plans.

Learn more about ICF coaching

Intuitive & Spiritual Guidance

You’re not just a brain and body - you’re a soul too. I bring in intuitive guidance, energy awareness, and other spiritual tools to help give you guidance and advance your spirituality. Everything is optional.

SEE HOW I BRING SPIRITUALITY INTO COACHING

Embodied & Somatic Tools

Positive change is not just mental, it’s in your body too. I bring in tools such as breathwork, somatic practices, meditation, visualization, nervous system regulation, embodiment practices, and parts work.

learn more about body-based practices

What sets me apart as a Life Coach

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  • I’m credentialed through the International Coaching Federation at the 2nd out of 3 levels, PCC. They are a global organization that has been regulated (and invented) the coaching industry since the 80’s.

    We ask questions in order to build loads of insight, breakthroughs, and self-awareness then partner with you to take action from that; insight-driven action.

    With over 1,000 paid coaching hours with clients from all over the world, you can trust that I’m a legitimately certified and experienced life coach.

  • Cyclical living is an ancient way of living that we did when we were more immersed in nature.

    It benefits men and greatly benefits women in terms of health, productivity, time management, and relationships.

    This is something I can teach you in our coaching if you'd like to learn more about this way of life.

  • The people in my life and I have joked about me being a “resource queen” because of the resources I always think of for people when they are talking to me about things they are working on, hence my business name Resource Queen :)

    In our work together, I will share specific resources with you that are unique to your goals and current struggles. The resources are nothing short of life-changing. They are very unique and are likely things you have not discovered before.

    These can be books, podcasts, articles, websites, products, practices, and more. This is a great addition to coaching because it allows for deeper learning, breakthroughs, and can help you reach your goals faster.

  • As a Life Coach, I can help you across many domains you may want support with, such as health, career, business, finances, relationships, and spirituality.

Ready to feel more energized and clear on what’s next?

About Sydney

ICF Professional Certified Coach (PCC) |Boise, Idaho & Worldwide

A woman wearing sunglasses and a gray t-shirt with a moon design, smiling and holding a falcon on her gloved arm, with a cityscape and mountains in the background.

Met a new friend while traveling Ecuador!

I’ve guided 135+ clients across 10+ countries through 1,400+ hours of transformational coaching - helping people gain clarity on their careers, heal their relationship with their bodies, and create lives that actually feel good.

I became a coach because I know what it's like to feel stuck. At 25, I was burnt out, disconnected from my body, and had no idea what I wanted from my career or life. I needed something action-oriented to help me move forward.

Coaching changed everything for me. Within months, I left a job, started a business, healed my relationship with money, and started building a life aligned with my values. That transformation inspired me to become an ICF-certified coach, so I could help others do the same.

What makes my approach different?
I'm not just trained in evidence-based coaching methods (ICF PCC-level, the gold standard); I also incorporate intuitive guidance, cyclical living practices, somatic tools, and spiritual modalities when they're beneficial. Some clients want pure strategy and accountability. Others crave deeper soul work. I meet you where you are.

Clients often tell me I create a space that feels safe, grounding, and refreshingly honest. I'll celebrate your wins, lovingly call you out when needed, and help you see possibilities you couldn't see on your own.

A little about me personally:
I'm a Sagittarius-Capricorn cusp (if you're into astrology, you get it), a cat mom, a yogi, and someone who's traveled solo through 8+ countries. My highest values are growth, health, creativity, and sustainability. When I'm not coaching, you'll find me hiking, cooking, reading, or planning my next adventure.

If you're looking for a coach who's highly trained, deeply intuitive, and genuinely invested in your transformation - let's talk :)

Learn More About Me

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Ready to start?

Book your free 30-minute clarity call - no pressure, just an honest conversation about what's possible for you.

Disclaimer: I do not have prices for coaching on my website. In a consultation call, we can talk about what pricing options work best for you.

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