The most resourceful life coach you’ll ever meet, Boise & globally
I help individuals thrive in career growth & transitions, get healthier, & have more balance. Life, Health, & Career Coach (ICF PCC). Boise & internationally. Adults & teens.
WARNING: life coaching might help you do work you love, get healthier, dial in work/life balance, improve your relationships, and help you transform into the best version of yourself.
Powerful questions can change your life
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Powerful questions can change your life -
Might any of these be you?
You’re in the midst of a career change or wanting to advance your career and unsure what to do.
Your health isn’t where you want it to be so you want support, resources, and accountability in dialing in healthy habits.
You struggle with work/life balance, leaving you overwhelmed and short on time for loved ones and self-care.
You’re going through a transition in your life such as a job change, breakup, move, spiritual exploration, motherhood, health changes, etc, and and want support
Our work together could:
Help you gain clarity on the next steps in your career, leaving you fulfilled, hopeful, and excited
Help you dial in healthy habits to get more fit, have more energy, and feel more confident
Help you dial in better work/life balance allowing you to have more peace, time, and balance in your life
Navigating the life transition you’re in successfully with confidence and clarity
Explore Coaching Options
Life Coaching
Work/Life Balance Coaching
Health Coaching
Career Coaching
Life Coaching for Teens
Life coaching is for you if:
You’re ready to invest in yourself financially
You’re open to feedback
You have clear goals you want to achieve with coaching
You’re willing to take action & follow through with commitments you make towards your goals
You’re emotionally & mentally in a pretty good place
You’re willing to be vulnerable and open
Although this might be a new thing for you, you feel ready to take the leap and hire a coach to help you
You take self-responsibility for where you’re currently at
A coach is simply the bridge: between you and the life you want.
Life coaching is not for you if:
You’re not willing to spend time or money for coaching
You have a closed mindset (believing there aren’t solutions)
You are struggling financially - view my Financial Resources page for some resources around this)
You’re struggling emotionally or mentally - therapy would be a great fit for this
You are not open to feedback or being vulnerable
You struggle with holding agreements, showing up on time, or following through
You’re not willing to commit long-term (6 months or more)
If any of these resonate with you, I encourage you to come back at a later time when you feel more ready!
More peace, presence, and fulfillment.
Sample results you may see working with me as your life coach:
Doing work that you love
Getting healthier
Dialing in work/life balance
Having a more positive mindset
Improving all of your relationships
Better decision-making and self-trust
Putting yourself first
Feeling more motivated
Being more productive
Feeling more peaceful, present, organized, fulfilled, and purposeful
Enjoying life more!
The Cost of Life Coaching
6-Week Trial Run
6 weekly coaching sessions $150/week or $900 total
Adult Rates for 6-Month Coaching Package
$300 USD/month for 2 sessions per month
$600 USD/month for 4 sessions per month
Pay-in-Full Discounts for a 6-Month Package
$1,800 USD for 2 sessions per month (originally $1,950, save $150)
$3,500 USD for 4 sessions per month (originally $3,900, save $400)
Teen Rates
$200 USD/month for 2 sessions per month
$400 USD/month for 4 sessions per month
In coaching, everything becomes ask-able & solve-able.
What sets me apart as a coach
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I’m credentialed through the International Coaching Federation at the 2nd out of 3 levels, PCC. They are a global organization that has been regulated (and invented) the coaching industry since the 80’s.
We ask questions in order to build loads of insight, breakthroughs, and self-awareness then partner with you to take action from that; insight-driven action.
With over 1,000 paid coaching hours with clients from all over the world, you can trust that I’m a legitimately certified and experienced life coach.
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Cyclical living is an ancient way of living that we did when we were more immersed in nature.
It benefits men and greatly benefits women in terms of health, productivity, time management, and relationships.
This is something I can teach you in our coaching if you'd like to learn more about this way of life.
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As someone who has experienced a lot of emotional pain myself, I know what it’s like. Although this is not therapy, you are 100% emotionally safe here to express your feelings of anger, sadness, grief, frustration, and more.
Life coaching is about goals, mindset shifts, and action plans, but it is also about who you are becoming as a person and a safe space to reflect and grow.
Coaching is a space where you can be vulnerable and naturally this work is very intimate. As we work together, you will feel more and more safe over time to bring anything on your mind to our work together.
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The people in my life and I have joked about me being a “resource queen” because of the resources I always think of for people when they are talking to me about things they are working on, hence my business name Resource Queen :)
In our work together, I will share specific resources with you that are unique to your goals and current struggles. The resources are nothing short of life-changing. They are very unique and are likely things you have not discovered before.
These can be books, podcasts, articles, websites, products, practices, and more. This is a great addition to coaching because it allows for deeper learning, breakthroughs, and can help you reach your goals faster.
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I love to bring in other modalities into coaching, such as meditation, visualization, breathwork, spirituality, assessments, embodiment practices, Astrology, Human Design, somatic (body) work, and more.
I’ll always partner with you to see if these practices interest you in our sessions before bringing them in. These can bring a more well-rounded approach to our coaching, help you get out of your head, and help you build loads of awareness about yourself (the perfect starting point for positive change).
Ready to enjoy life more?
Hi! I’m Sydney
Professional Life Coach (PCC) in Boise, Idaho
Met a new friend while traveling Ecuador!
I am a traveler, cat mom, yogi, writer, bookworm, Sagittarius/Capricorn cusp, and a certified professional life coach (PCC) credentialed through the International Coaching Federation.
My highest values are personal growth, health, spirituality, nature, sustainability, travel, creativity, and peace. I also love making jokes! I’m pretty chill, people report feeling very safe in our sessions; sharing that I have a calm and grounding energy.
If you are looking for a coach who is down to earth, funny, highly trained and experienced yet empathetic and emotionally supportive, then I’m the coach for you :)
I’ve been helping clients from all over the world with career, health, and work/life balance. The clients I have worked with live in the US, Europe, Africa, Australia, and South America and work various jobs, such as land management, human resources, website designers, business owners, coders, law firm contractors, homesteaders, writers, moms, flight attendants, digital nomads, retirees, rare disease specialists, CEOs, entrepreneurs, and so much more.
I’m passionate about helping people do work they love, get healthier, and balance life & work. Curious about how coaching can help you? The first coaching session is free.
Success stories from past clients…
One year from now you’ll wish you started today
Explore the blog
I welcome all genders, races, sexualities, and spiritual affiliations to work with me and this is an emotionally safe, inclusive environment.
I have worked with clients from all over the world whose race, sexuality, and spiritual beliefs vary; European, Japanese, Asian, Israeli, Hispanic, South American, British, Swedish, Indian, heterosexual individuals, and gay/lesbian, atheists, Buddhists, Christians, agnostics, and more. I welcome all walks of life into this space.