Holistic Career, Health, & Life Coaching. Boise & beyond

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I help people get healthy and do work they love so they can feel like themselves again and enjoy their life. ICF Professional Certified Coach | Boise & Worldwide Online Coaching

6 Years Experience | 1,500+ Coaching Hours | 175+ Clients Worldwide in 12+ countries

If you are feeling…

  • Stuck or unfulfilled in your career, and want clarity on your next step

  • Like you want to make your health a priority, but struggle to stay consistent / don’t know where to start

  • A lack of balance is leaving you overwhelmed and drained, and putting everyone else first

Life Coaching Could Help You:

  • Gain clarity on your next career & life move that feels exciting and in alignment

  • Have nourishing, sustainable, enjoyable wellness routines that work FAST

  • Replace overwhelm with a peaceful, balanced life where you care for yourself and others

How We’ll Work Together

If you’re looking for structure, in between session support, multi-dimensional coaching, helpful tools & resources, accountability, progress, transformation, and someone who actually cares about you - you are in the right place!

text that says "book a clarity call"
Step 2 of a coaching program titled 'Create A Package,' indicating the creation of a coaching package with a recommended six-month timeline.
Slide titled '4. Between Sessions' with supporting text 'You’ll have support via text, resources, and accountability' and a small phone icon.
A digital presentation slide titled '3. Weekly Sessions' with an icon of a computer, explaining that meetings are held regularly to achieve breakthroughs and build momentum.
Slide with a calendar icon and text: "5. Track Progress - Celebrate wins and adjust as needed!"

Typical ICF-certified coaching ranges from $200-$800 USD/month, and my services fall within this range. I never want money to be the reason we don’t work together - I have payment plan options that can work for you.

✨ BONUSES INCLUDED WITH YOUR COACHING PACKAGE ✨

60-minute online personalized coaching sessions
Life direction/big transitions, health, career. Walk away from each session with clarity, mindset shifts, and action plans.

Access to 100+ Curated Resources Google Drive Folder
Life-changing books, podcasts, tools, E-Guides, courses, & more on health, career, spirituality, and personal growth.

Between-Session Support
Text or WhatsApp me when you need guidance

Summarized Session Notes
Review breakthroughs and track your progress

Personalized Recommendations
Resources tailored to YOUR unique goals

Multi-Dimensional Coaching + Other Modalities
Practical coaching with (optional) additional body-based, intuitive, mental health, and spiritual tools & methods

You deserve to feel good in your body and grounded in your direction

Ready to get started? Book your free call now

See my available times below and claim your spot for a free 30-minute clarity call. No pressure, just an honest conversation about your goals.

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Prefer to learn more first? Keep scrolling…

Want some quick wins in your health and/or career? Download my free Shift & Shine E-Guide

A free 7-page downloadable e-guide chock full of tips, reflective questions, practices, exercises, and resources to gain clarity on your ideal career and get into vibrant health - FAST!

This isn’t about fixing you - it’s about realigning you

About Sydney Sage

I help you get healthy and do work they love so you can feel good in your body, clear in your direction, and genuinely happy in your life.

I’m Sydney - ICF Professional Certified Coach (PCC) and therapist-in-training. I support individuals in creating lives that actually feel good to live - through emotional and physical healing, meaningful work, and deeper self-connection.

My approach blends evidence-based coaching and psychology with intuitive and holistic practices, including somatic work, nervous system support, and spiritual tools- always tailored to you.

My clients have:
Changed careers, lost weight, gained more energy, gotten better sleep, dialed in healthy routines, started businesses, grown businesses, and so much more.

Outside of my work, I’m a traveler, yogi, nature lover, writer, and lifelong student of growth and healing.

If you’re looking for someone who’s both highly trained and deeply intuitive - and who truly cares - I’d love to help you.

A woman wearing sunglasses and a gray t-shirt with a moon design, smiling and holding a falcon on her gloved arm, with a cityscape and mountains in the background.

Met a new friend while backpacking Ecuador!

Ready to feel more energized and clear on what’s next?