How to Break A Pattern

Self-awareness is the required jumping-off point to changing something. We have to be honest with ourselves about something before we can shift it, and the concept I'm sharing in this video can help us with that. In this short video, learn about a concept that can help shed light on the current patterns you have, why you have them, and how to start shifting them.

Once you grasp this concept you will come to know yourself and others so much better! You will also be able to tell someone else's goals, struggles, patterns, values, and potentially their beliefs once you know this concept.

As a professional certified life coach (ICF PCC) I help clients with:

• Personal development

• Loving & taking better care of themselves 

• Having a more positive mindset

• Figuring out their ideal career

• Growing their business

• Dialing in better work/life balance

Start with a free sample life coaching session with me using the button below. You will get 90 minutes with me and we will explore your top goals, what's in the way, and what's possible beyond what's in the way.

This way you can make sure life coaching provides value for you before moving forward in working with me as your life coach.

I hope you loved this video!