how impermanence can snap you out of a funk

How practicing impermanence of your life can snap you right out of a funk and put you in a state of gratitude and humility as well as remind you of how infinitely immortal and powerful you really are.

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the power in owning our own toxicity

How to own up to our own flaws, shadow side, and mistreatment of others and how liberating and healing that can be for ourselves and others.

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