practicing organic gratitude
How to practice what I like to call organic gratitude instead of trying to force yourself to be thankful when you may not be in the best mood.
how impermanence can snap you out of a funk
How practicing impermanence of your life can snap you right out of a funk and put you in a state of gratitude and humility as well as remind you of how infinitely immortal and powerful you really are.
the power in owning our own toxicity
How to own up to our own flaws, shadow side, and mistreatment of others and how liberating and healing that can be for ourselves and others.