why we avoid sitting in silence at all costs
Reasons that we avoid sitting in silence and how sitting in silence is actually the answer to presence, accelerated healing, and detachment on all levels.
practicing organic gratitude
How to practice what I like to call organic gratitude instead of trying to force yourself to be thankful when you may not be in the best mood.
anger from the mother wound appearing in relationships - a new way to look at it
How anger from the mother wound can appear in romantic relationships and against other women and how we can eradicate, heal, and transmute that anger for a happier life.