why we avoid sitting in silence at all costs

Reasons that we avoid sitting in silence and how sitting in silence is actually the answer to presence, accelerated healing, and detachment on all levels.

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We Are In A Relationship with All That Is

We are technically in a relationship with all that is; our minds, our money, our eating habits, body image, and more. This is a look at the main relationships in our lives and how we can improve upon them holistically.

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